As a therapist who is also a life + career coach, I often get asked: “what’s the difference?” or “why would I pursue a coach, when I can go to therapy for just the cost of a co-pay?”
These are valid questions, and indicate a problem many of us struggle with . . . we just don’t know exactly WHAT to expect when we choose Coaching or Therapy.
Allow me to help de-mystify the two . . .
Read More