If you’re a woman in leadership who feels driven to keep going—despite feeling exhausted, overwhelmed, or stretched thin—you’re not imagining it, and you’re not alone.

Many of the women I work with are deeply capable, outwardly successful, and quietly burnt out. They’ve tried time management tools, mindset shifts, even vacations… yet slowing down still feels uncomfortable, anxiety-provoking, or simply impossible.

That’s not a motivation problem. It’s a nervous system pattern.

The holidays are supposed to be joyful… but let’s be honest — they can also be a lot.

If you’re feeling stretched thin, overwhelmed, or like you’re just trying to make it through December without snapping at someone you love, you’re not alone. For many high-achieving professionals, entrepreneurs, and neurodivergent adults, holiday stress builds quickly — especially when routines are disrupted and expectations are high.

Feeling burnt out? Discover the real reasons behind your exhaustion and the practical steps high-performers can use to heal, reset, and work with more ease.